Unofficial PFRA practice

Airman PT Score Calculator

Plan a score, update components as you finish them, understand altitude adjustments, and keep shareable unofficial summaries without handing over official credentials.

The iPhone app adds Apple Health, workout recording, saved attempts, and PDF export. The web calculator stays quick and private.

Flexible draft Regular PFRA Saved locally
Satisfactory 7.1 points from Excellent
83 score
PFA83.0
ExemptionsNone
Altitude5,430 ft
Waist-to-height 15 / 20 0.54 WHtR
Strength 12 / 15 52 push-ups
Core 13 / 15 50 sit-ups
Cardio 43 / 50 16:20 run

Clear score math

See the total, component points, exemptions, and the source trail behind each supported chart lookup.

Built for real test days

Record body measurements, strength, core, and cardio when they happen, even if the pieces land hours apart.

Apple Health aware

Use Apple Health for eligible profile details, save confirmed measurements, and record supported run or walk workouts.

GPS

Your route stays private

Your workout route is never saved anywhere, only your distance and time. If you choose to save a run or walk to Apple Health, the route itself is never recorded.

Try the web calculator

Score Regular PFRA, AFSPECWAR, or EOD practice attempts in the browser without creating an account or saving results on this site.

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